Sunday, August 17, 2014

Every Good Boy Does Fine: A Life in Piano Lessons

Two summers ago, I was playing concerts in Santa Fe, some five hours’ drive from where I grew up. Travel is more difficult for my parents than it used to be, but they made the trek to hear me. They brought along a strange gift—a black notebook with my name on the front, written in my best prepubescent cursive. It had been excavated from a closet and smelled faintly of mothballs. I’d forgotten it existed but recognized it instantly: my piano-lesson journal. Starting in 1981, when I was eleven, it sat on my music rack, so that I could consult, or pretend to consult, my teacher’s comments. Week after week, he wrote down what I’d played and how it went, and outlined the next week’s goals.
I paged through nostalgically, reflecting on how far I’d come. But a few days later I was onstage, performing, and a voice made itself heard in my head: “Better not play faster than you can think.” It was the notebook talking. I was indeed playing faster than I could think—sometimes your fingers have plans of their own. The notebook voice went on. “Keep back straight,” it said. “Beware of concentration lapses.” Through several subsequent concerts, it lodged complaints and probed weaknesses, delivering opinions worse than any reviewer’s. It took me weeks to silence the voice and play normally again.

In popular culture, music lessons are often linked with psychological torment. People apparently love stories about performing-arts teachers who drive students mad, breaking their spirits with pitiless exactitude. There’s David Helfgott in “Shine,” Isabelle Huppert’s sadomasochistic turn in “The Piano Teacher,” the sneering Juilliard judges for whom Julia Stiles auditions to redeem her mother’s death in “Save the Last Dance.” (I can testify that the behavior of the judges at my real-life Juilliard audition was even meaner and funnier.) I’ve often rolled my eyes at the music-lesson clichés of movies: the mind games and power plays, the teacher with the quaint European accent who says, “You will never make it, you are not a real musician,” in order to get you to work even harder. But as the notebook recalled memories of lessons I’d had—both as a child and later, once the piano became my life—I wondered if my story was all that different.
When I was five, my parents, desperate to find me an outlet, noticed that I had a thing for music. Family lore has me singing the Hallelujah Chorus in the checkout lane at a grocery store—an early warning of my classical predilections and their dire social consequences. We were living in Englishtown, New Jersey, and one day my dad drove me to a nearby Suzuki school, where I observed a long row of child violinists playing “Twinkle Twinkle,” their bows all moving back and forth together, as if tethered. They faced a wall of mirrors, so that each child duetted with a diabolical backward twin. I threw a tantrum, and the violin was nixed.
Not long afterward, I began taking piano lessons with Mona Schneiderman, who lived down the street and had a spinet covered with tchotchkes, next to the kitchen. There was a candy bowl, and sometimes the smell of cookies or chicken soup. She taught me to read music—Every Good Boy Does Fine, and so on—and before long suggested a more advanced teacher, Lillian Livingston. Livingston had a dedicated music room, with two grand pianos, and a dark waiting room, where you endured the last moments of preceding lessons—other seven-year-olds playing their Clementi and Kabalevsky, music so transcendentally mediocre that it is thought a child cannot ruin it.
When I was ten, we moved to Las Cruces, New Mexico, and I began lessons with a teacher named William Leland. He taught at New Mexico State University but consented to take me on after an audition. He insisted that I get a new black composition notebook for his weekly comments. At first, lessons were at his gloomy campus studio, but later they were at his house—a ranch house in a modest neighborhood with an enormous, shiny, improbable Bösendorfer grand greeting you as you came in the door. Like my father, he favored a gently ironic tone of voice.
Leland’s notebook is surprisingly visual. In place of the paste-on stars used by piano teachers everywhere, Leland drew stars by hand, giving nuance to his praise: sometimes the stars were beaming with pride, sporting halos or crowns; sometimes they had sidelong glances, to reflect mitigated success; some stars were amputees, and limped on crutches; and sometimes things were so generally disappointing that he drew a slug, or a caterpillar, or even, on one terrible occasion, a toilet. There were other artistic annotations, such as a drawing of a large check from the Screwball Bank of West Burlap, dated April 7, 1981, and made out to me for a million dollars: I had at last remembered to play a correct F-sharp in place of an erroneous F-natural.
On a typical page of the notebook (March 12, 1981), Leland writes, “Scale practice is getting sloppy.” He suggests practicing scales in a series of rhythms—eighth notes, triplets, sixteenths—and urgently switches to capitals: “USE METRONOME.” This heartless device is invoked constantly: “Metronome! You need an outside policeman every time the inner policeman breaks down”; “Use Metroyouknowwhat”; and on and on. Anyone who has taken music lessons knows the indignity of emulating a machine until every last human vagary vanishes. The clicking monster was also part of Leland’s cunning scheme to prevent me from playing everything as fast as I possibly could. In response to my performance of William Gillock’s “Forest Murmurs,” Leland writes, “Forest Murmurs, not Forest Fire!” Below a carefully drawn portrait of a sullen Beethoven saying, “Man muss zufrieden sein! (One must be happy!),” he complains that my tempo “sounds like a Hell’s Angels motorcycle race.” At the bottom of another page, there is a “Quote of the Week”—“It’s amazing what you can do when you go slower!”—attributed to me in the act of discovering this brilliant truth.

Most of all, Leland required my conscious attention. In 1982, he wrote, “Practicing a passage is not just repetition but really concentrating and burning every detail into your nervous system.” When I failed to focus, he drew diagrams of my head, mostly empty, with a pea-size brain rattling around inside. There were surveillance stratagems: once, two-thirds of the way down a page full of advice, he wrote, “If you’ve read this far, call me up.” The word “detail” is everywhere. Reading it now, I notice that technical corrections are enumerated very specifically, but that the musical observations tend to be generic: “2nd mvt. beautiful! now this is making music!” or “This is getting very musical.” This is a common redundancy. After a concert, you often hear people saying, “It was so musical,” as if they had expected something else. Seeing these comments makes me realize something about my teen-age self: how I withheld from Leland some of my most personal feelings about music, in the same way that you hold things back from your parents, who are all the more infuriating for having your best interests at heart.
Learning to play the piano is learning to reason with your muscles. One of the recurring story lines of my first years with Leland was learning how to cross my thumb smoothly under the rest of my hand in scales and arpeggios. He devised a symmetrical, synchronous, soul-destroying exercise for this, in which the right and left thumbs reached under the other fingers, crablike, for ever more distant notes. Exercises like this are crucial and yet seem intended to quell any natural enthusiasm for music, or possibly even for life. As you deal with thumb-crossings, or fingerings for the F-sharp-minor scale, or chromatic scales in double thirds, it is hard to accept that these will eventually allow you to probe eternity in the final movement of Beethoven’s last sonata. Imagine that you are scrubbing the grout in your bathroom and are told that removing every last particle of mildew will somehow enable you to deliver the Gettysburg Address.
One May, right after I gave a solo recital, Leland wrote in the notebook, “Welcome to the summer during which you will learn to hate me. We are going to do precision drills: Exercises in perfection of fingering, notes and rhythm. . . . Every slip means back to beginning.” That was the summer the music died—long, tedious lessons solely on scales, arpeggios, repeated notes, chords. But this misery proved a success. Paging through the notebook, I recognize that I have not really changed at all: I’m the sort of person who, if he has to suffer, wants to suffer full time. In the couple of years that followed, I passed a commitment boundary. Between the lines of the notebook, I can sense references to fraught conversations with my parents about the escalating role of the piano in my life. And, by the time the notebook breaks off, everything has become more serious: there is a swirl of preparation for recitals and the compilation of a college audition tape.
I went to Oberlin, and my single teacher split into ten or twenty. As a piano student, you spend a lot of time accompanying fellow-students—sopranos, violinists, bassoonists—at their lessons, and their teachers offered lifetimes of perspectives on how music ought to go. My piano teacher, Joseph Schwartz, was a natural musician with a beautiful Romantic sound and a calm, avuncular style. He did once say that my Chopin Berceuse was “unbelievably terrible,” but mostly he was encouraging, if reticent. Luckily and unluckily, many of his colleagues were not reticent at all. I began to recognize the various species of teacher: the holistic nurturers and the sarcastic beraters; the belittlers, the analyzers, the gym coaches, and the old hands who believe that musicianship can’t really be taught. Teachers would tell me that other teachers were misguiding me, and I began to perceive a hidden web of personal agendas and resentments. It was upsetting how often one lesson contradicted another. Without realizing it, I slipped into the dangerous state of craving a guru, someone who would tie it all together.
One night in my senior year, I went to hear the Hungarian pianist György Sebők, who was visiting from Indiana University, where he taught. He was then in his late sixties—short and squat, almost triangular, and epically bald down the middle of his head. After a serious, hefty program, he offered an evanescent encore, the Gigue (or Jig) from Bach’s first Partita. The witty premise of the piece is hand-crossings: the right hand burbles away in the middle of the keyboard, filling in the harmony, while the left darts over and under it, picking out scraps of melody and bass line. Toward the end, Bach arrives emphatically on the bass note F. He is, in music-theory terms, just one step away from the home key—the imminent end of the piece is implied—but, instead of wrapping things up, he doubles the pace of hand-crossing and tightens the frame, so that the hands seem to whirl around each other. A clever paradox: though the piece is frozen in place, it seems to be moving faster than ever. As the hands whirl, the notes descend, and Bach visits every daring harmony he can, while sitting in the driveway mere moments from harmonic home. At last, in a flash, the piece resolves, and the left hand leaps up several octaves, like a slingshot or a skipping stone.
While performing this devilish sleight of hand, Sebők appeared angelic and unperturbed. The words “musical” and “unmusical” did not apply. It was as if the concepts behind the notes, playful and profound, had come alive. As he revealed each audacious but logical chord change, I experienced both shock and comprehension—surprise at something that made perfect sense. I can still see the last notes, his left arm gracefully crossing over his right, describing an arc to the final B-flat, his face conceding a small shadow of a smile. That moment felt like music escaping from the boring necessity of sound. It determined the next five years of my life.

The next day, Sebők gave a master class, at which I was scheduled to play. He was elegantly dressed, and smoked, in flagrant contravention of college rules, from a long cigarette holder. He rested his smoking elbow in the palm of his other hand, while I played through the first movement of Brahms’s Second Concerto. Quite early, the pianist must enter very grandly, with low bass notes leaping up to treble chords. I played with nervous caution, missing a few notes. In front of everyone, Sebők told me to close my eyes for a full minute. There was silence, and I could smell the smoke from his cigarette. Then he told me that I knew the piano better than I imagined. (This rang some bell in me.) He had me visualize the whole area of the keyboard around and including that low F that I had to start with; he enumerated notes to think about, the dangerous E-natural next door, the F-sharp just above; and then—he was very rational as he led me, step by step, through this mystical procedure—he had me play the very treacherous passage with my eyes still closed, throwing my left hand confidently into darkness. Whether it was chance, or whether Sebők had managed to unlock a subconscious knowledge of the keyboard accumulated through years of practice, I nailed the passage. The sound was deeper and richer, even thunderous. A lifetime of difficulty had been replaced with a moment of ease.
Six months later, I was in Bloomington, Indiana, to study with Sebők. I paced around the circular gray hallways of the music school, reading the names of the legendary faculty members: the Italian violinist Franco Gulli; the Hungarian cellist János Starker; and the Russian-born violinist Josef Gingold. I was surrounded by Europe and at the same time marooned in cornfields, with a frat house across the street. I’m afraid to say that I turned up for my first lesson in a T-shirt, shorts, and sneakers. Sebők came down the corridor in a three-piece suit and appraised me silently in the few moments it took to unlock his door. It was clear that we had no business meeting for any other purpose than music.
I played the Mozart C-Minor Sonata, and when I finished the first movement he got up and went over to a Michelangelo drawing he had on the wall, along with an enormous, ornate diploma from the Liszt Academy, in Budapest. (My diploma from Las Cruces High School was definitely outclassed.) He pointed out various lines in the drawing, ranging from quite dark to almost invisible. He began to flesh out a metaphor: Mozart is made up of two-, three-, four-, and eight-bar phrases, all in a row, punctuated by cadences of various kinds. If you’re not careful, the row can resemble a string of sausages. The solution was to find more varied and more sensual ways of ending phrases—like drawing charcoal over paper, creating a curved or straight line. I continued on to the second movement, and he neither praised nor criticized it. Instead, he told me it was a Don Juan serenade, and began to demonstrate, drawing a connection between Mozart’s florid ornamentation and the art of flirtation. The presence of sex behind Mozart’s ruffles had been mostly unknown to me.
The aim of that first lesson, I later realized, was to ennoble the art of practicing. You were not practicing “phrasing”; you were drawing like Michelangelo, or seducing like Don Juan. Sebők said many times that you don’t teach piano playing at lessons; you teach how to practice—the daily rite of discovery that is how learning really happens.
At that first lesson, too, he did one of his sublime parlor tricks. He played a stretch of melody that culminated in a long held note, and warned me with a raised eyebrow to listen. The absolute limitation of the piano is that every note decays after it is played, but as he shifted the underlying harmony I heard the melody note crescendo and blossom, by some confluence of overtones. Sebők was full of impossibilities like this. I remember a class where a young woman thundered away at Liszt’s First Mephisto Waltz—thrashing, head shaking, hair thrown about. His response was bemused: “If I did what you just did, I would be exhausted. I’d need”—he paused for the prosaic word—“a vacation.” He had her replay one of the biggest passages, smiling and savoring her inefficiency. Then he went to the piano and, with his cigarette holder dangling from his mouth, brought his arms slowly down, creating a focussed sound ten times as large. The room gasped. His huge sound had no trace of ugliness, and there was no recoil; his body was unaltered, like a boulder with arms. We all had a desperate urge to be able to do that.
Gradually, a few basic Sebők principles consolidated themselves. He was, by turns, spirit guide and physics teacher. His goal was to bridge the gap between boring technical detail and the mysteries of the universe. He would make you focus on the myriad hinges of the arm and wrist, sometimes looking for the arm to resemble a sewing machine, with up-and-down linear simplicity, other times looking for curves, circles, spirals. The mechanism of bone and muscle brought to bear on the piano is very complex; the hidden responding mechanism inside the piano is also very complex; and the interaction of the two is a lifetime’s study. Putting a heavy ashtray on top of the piano, he offered a lesson in motion: “If I want to move this thing, I don’t come at it with a lot of speed”—he showed how the ashtray would tip over if you hit it hard—“but slowly, at the speed I want to move it.” He approached the ashtray with his outstretched hand, which resembled a lion’s paw, and made it glide across the piano lid. He believed that matching one’s motions to the gestures within the music was essential to unlocking the emotions in a piece. “If you don’t smile, can you really be happy?” he asked rhetorically. He conceded that, yes, you could be happy without smiling, but insisted that the most complete happiness tended to find a physical outlet. All this led to a question: wasn’t it perverse to play a phrase with body language that was opposed to the musical idea itself?
Unlike studio classes at Oberlin, where students played nervously for their peers and received one another’s guarded comments, Sebők’s classes were happenings. They took place at night in his tiny studio, which fit maybe twenty-five people; it was always uncomfortably packed. The only light came from a small desk lamp next to where he sat, which made him seem to glow. One night, he warned all of us gathered there not to become inured to even the most textbook harmonic progressions. As a student played a Mozart concerto, he got up from the desk, sat at a second piano, and added chords quietly from time to time, to enunciate a higher rhythm of events. At first, there were two harmonies alternating every couple of bars, then the alternation sped up, every bar, every half bar, and suddenly Mozart released everything into eight sailing bars—a balloon drifting, all ties to the earth cut. It was unforgettable, this demonstration of the poetry of structure, and many times, sitting in concerts, I’ve wished that Sebők would come onstage and start playing those chords, so that the performers would stop producing sausage-string phrases and give us ones that know their surroundings.
There is an aura to these studio sessions that no performance can match. They are beautiful acts of attention, in which the revelatory detail is cherished for its own sake, freed from the narrative necessities of performance. The climax of my Sebők experience was a class at which someone played the Bartok Suite, Opus 14. In the third movement, the student was having trouble negotiating wild skips around the keyboard, and Sebők offered, “Motion is not that important, but mobility is.” I was still digesting that Zen distinction when the student began the darkly lilting last movement. Sebők listened to the student play as if he were tired of teaching and hoped to experience the music for its own sake. At last, he couldn’t take it anymore, and demonstrated a few measures. Suddenly the music was wandering, halting, sick-sounding. There was a stunning distance between the eloquence of what he did and the student’s attempt—an awakening of melancholy possibility. He stopped playing in the middle of a phrase, and we all waited, knowing that something special was about to happen. Then he said, “To show love for someone, but not to feel that love”—long pause—“that is the work of Mephistopheles.”
Hanging with the smoke in the dimly lit room, that fantastic remark verged on camp. He made no further explanation; we had to interpret it for ourselves. Ever since, when I’ve played the piece, I’ve thought of Baudelaire’s “beauties of sickness,” of dishonest harmonies that at once seduce and repel. “That is enough for tonight,” he said.
About a month into my time with Sebők, I got a sense of how uncomfortable it would be to feel his disappointment. I played the Chopin Fantaisie for him, a difficult and elusive piece, and my playing was a muddle. In my search for fantasy, the structure disintegrated, as when you add too much water to a dough and end up with a pasty soup. He was furious at my lack of attention to Chopin’s phrasings, dynamics, and meticulously marked pedallings. I tried to do what he was telling me, but was weirdly unable to respond. A couple of days later, I found out that I had mononucleosis, and all was forgiven. But the honeymoon period had been brought to a premature end, and the possibility of mutual frustration entered the relationship.
Sebők was in town only for a few weeks at the beginning of the semester; then he would leave to teach in Paris and Tokyo, and return for a few weeks at the end of the semester. There were long months without his inspiration, when I wondered what I was doing there; music itself began to seem a bit pale, Midwestern, monotonous. One dreadful time, I forgot a lesson. I can still remember his angry Hungarian voice on the phone, as I uttered stumbling apologies. I couldn’t believe that I’d endured weeks and weeks in Bloomington without him, only to fail to show up once he was back.
I was so dazzled by Sebők that I sometimes didn’t pay attention to what he actually said—you sometimes love a piece so much that you don’t really look at the score. As the years went by, I became dependent on his magic, and I didn’t seem to be making much progress in a career. My idea of music had merged with the idea of him. A member of the faculty who had befriended me dropped hints about the dangers of idols, and I realize now that I couldn’t bear to leave Sebők. But a key experience changed that. In my fourth year, in studio class, I played Beethoven’s “Eroica” Variations—an ambitious, virtuosic piece. Sebők had previously gone over it with me, demonstrating how much humor it contained, and I had run with his ideas. I had worked hard and, as I played, felt reasonably confident. The other students gave me warm and generous applause after I finished. Sebők smoked for a while. Perhaps I turned to him looking a bit jaunty. And then, very coolly and evenly, he said, “You need to learn the difference between character and caricature.” The room went silent, absorbing this elegant, lacerating remark. It got worse. Variation after variation, he demonstrated how I had converted high humor into low slapstick. In a manner that I now recognize as distinctively European, he seemed to blame me for my enthusiasm for his own ideas. People patted me on the back outside afterward, hugged me, as if I had been the victim of an assault. I was stunned. Over the next few days, I began to think that there might have been a less cruel way of telling me I had gone too far. It seemed an injustice that he was meanest to me when I felt I had played my best. I grasped the rationale, but I couldn’t quite swallow it.
Lessons began to feel less like progress and more like some odd repetitive dream. Sebők gave me an important lesson in rhythm, using the theme of the last movement of Beethoven’s Opus 109. The theme is a saraband—a slow Baroque dance in triple time—and Sebők demonstrated how to get a magical lilt: you subtly elongate the second beat and shorten the third, in effect playing the third beat slightly late. The next week, I offered him a limping, nearly drunken saraband; he was not happy. The week after that, I tried to cultivate his reserve, his refinement; he told me I was playing “like an old man.” Maybe we were both realizing that our time had run its course. Evil moment, when you doubt the magician’s magic, when you wonder if it was more image than insight.
I moved to New York and began trying to cultivate a career, but I returned periodically to teach at Indiana University, alongside my former master. I now got to see him in faculty meetings. A new dean came to the school and asked for a mission statement from the piano department, so that our goals could be incorporated into the “business model” of the school as a whole. Sebők smoked as various earnest options were presented. Finally, he offered, “We want to teach excellent students, very well,” and looked wearily off into the distance. I sat smirking. His sarcasm was a joy, now that it wasn’t directed at me. He treated me kindly, too, and was pleased that things were starting to go well for me in New York. But I didn’t play for him anymore; it was too painful.
As I taught my students in Bloomington, I absorbed the ironies of role reversal. When you give ideas to students, they tend either to ignore them or to exaggerate them. The first is distilled futility, but the second is grotesque: there is the student, trying to be you with all his youthful might. You look on with horror at this knockoff, this puppet—yourself to the nth degree as interpreted by someone who doesn’t know all the other parts of you. Then a thought occurs: what if this really is you, and that only through the imitation of this struggling student do you see what you’re really about. I recalled the moment when Sebők accused me of playing like an old man.
One thing no one teaches you is how much teaching resembles therapy. You can be working with a student you’ve recently met, and you begin to tinker with one thing, even the movement of an arm. It becomes clear that some important muscle has been blocked for a decade or more. It’s an intimate thing, being shown these years of lost possibilities, and before long you’re giving advice about boyfriends, and explaining why parents are such a drag. There are diabolically opposed incentives, too: while the teacher is trying to express the truth about the student and discover what isn’t working, the student is in some way trying to elude discovery, disguising weaknesses in order to seem better than she is. In this complicated situation, a teacher must walk a thin line, destroying complacency without destroying confidence.
Teaching makes you understand what your own teachers must have endured—frustrations as great as any performer’s. Ninety per cent of a teacher’s job is directing students to read what’s plainly on the page. The other ten per cent is attempting to incite their imagination about what’s behind and between the notes, what could never be written down in any score—and sometimes this seems unteachable, like the creation of life itself.
Sebők died in 1999. When I heard, I was in my apartment in New York watching some idiotic TV show. The news felt like a warning not to waste my life and my time. Ten years later, I was sitting at a post-concert dinner with my Oberlin professor, Joseph Schwartz, whom I hadn’t seen in many years. We were at an Applebee’s in Florida, near Sarasota, the only place open. We exchanged summaries of our lives, and then, just when the conversation was flagging, out of nowhere he said, “Do you remember that Bach Gigue Sebők played at Oberlin?” Yes, I did, I said, and found myself tearing up. I couldn’t believe that, twenty years later, in this land of traffic lights and strip malls, we were both still carrying the memory of those two minutes of Bach.
Very recently, during a recital in Philadelphia, I lifted my arm confidently to play a passage. A flurry of wrong notes rang out. I had a moment of panic, a quick intake of breath, and was beginning a litany of self-blame when I heard a voice in my head with a quaint Hungarian accent: “The problem with you is that you’re a perfectionist.” It was quite a different voice from that of the black notebook, an antidote, even. I played more freely; there suddenly seemed to be more options. Leland had been right to remind me that there was no end to the details one could strive for, but Sebők was also right—the desire for perfection could be a deadly weakness. Living comfortably in that paradox, without even knowing it, is part of being a musician. There’s a labyrinth of voices inside your head, a counterpoint of self-awareness and the remembered sayings of your guides and mentors, who don’t always agree. Sometimes you wish you could go back and ask your teachers again to guide you; but up there onstage, exactly where they always wanted you to be, you must simply find your way. They have given all the help they can; the only person who can solve the labyrinth of yourself is you. 

Jeremy Denk

Friday, March 14, 2014

How Many Hours a Day Should You Practice


2 hours? 4 hours? 8 hours? 12 hours?


How much is enough?
Is there such a thing as practicing too much?
Is there an optimal number of hours that one should practice?

What Do Performers Say?

Some of the great artists of the 20th century have shared their thoughts on these questions. I seem to recall reading an interview with Rubinstein years ago, in which he stated that nobody should have to practice more than four hours a day, explaining that if you needed to practice more than four hours a day, you probably weren’t doing it right.
Other great artists have expressed similar sentiments. Violinist Nathan Milstein is said to have once asked his teacher Leopold Auer how many hours a day he should be practicing. Auer responded by saying “Practice with your fingers and you need all day. Practice with your mind and you will do as much in 1 1/2 hours.”
Heifetz also indicated that he never believed in practicing too much, and that excessive practice is “just as bad as practicing too little!” He claimed that he practiced no more than three hours per day on average, and that he didn’t practice at all on Sundays. You know, this is not a bad idea – one of my own teachers, Donald Weilerstein, once suggested that I establish a 24-hour period of time every week where I was not allowed to pick up my instrument.

What Do Psychologists Say?

When it comes to understanding expertise and expert performance, psychologist Dr. K. Anders Ericsson is perhaps the world’s leading authority. His research is the basis for the “ten-year rule” and “10,000-hour rule” which suggest that it requires at least ten years and/or 10,000 hours of deliberate practice to achieve an expert level of performance in any given domain – and in the case of musicians, often closer to 25 years in order to attain an elite international level. Note that the real key here is not the amount of practice required (as the exact number of hours is debatable) but the type of practice required to attain an expert level of performance. In other words, just practicing any old way doesn’t cut it.

Mindless Practice

Have you ever listened to someone practice? Have you ever listened to yourself practice, for that matter? Tape yourself practicing for an hour, take a walk through the practice room area at school and eavesdrop on your fellow students, or ask your students to pretend they are at home and watch them practice during a lesson. What do you notice?
You’ll notice that the majority of folks practice rather mindlessly, either engaging in mere repetition (“practice this passage 10 times” or “practice this piece for 30 minutes”) or practicing on autopilot (that’s when we play through the piece until we hear something we don’t like, stop, repeat the passage again until it sounds better, and resume playing through the piece until we hear the next thing we aren’t satisfied with, at which point we begin this whole process over again).
There are three major problems with the mindless method of practicing.

1. It is a waste of time

Why? For one, very little productive learning takes place when we practice this way. This is how we can practice a piece for hours, days, or weeks, and still not feel that we’ve improved all that much. Even worse, you are actually digging yourself a hole by practicing this way, because what this model of practicing does do is strengthen undesirable habits and errors, literally making it more likely that you will screw up more consistently in the future. This makes it more difficult to correct these habits in the future – so you are actually adding to the amount of future practice time you will need in order to eliminate these bad habits and tendencies. I once worked with a saxophone professor who was fond of reminding his students that “Practice doesn’t make perfect, practice makespermanent.”

2. It makes you less confident

In addition, practicing this way actually hurts your confidence, as there is a part of you that realizes you don’t really know how to consistently produce the results you are looking for. Even if you establish a fairly high success rate in the most difficult passages via mindless practice, and find that you can nail it 3 or 4 out of every 5 attempts, your confidence won’t grow much from this. Real on-stage confidence comes from (a) being able to nail it 10 out of 10 tries, (b) knowing that this isn’t a coincidence but that you can do it the correct way on demand, because most importantly (c) you know precisely why you nail it or miss it – i.e. you know exactly what you need to do from a technique standpoint in order to play the passage perfectly every time.
You may not be able to play it perfectly every time at first, but this is what repetition is for – to reinforce the correct habits until they are stronger than the bad habits. It’s a little like trying to grow a nice looking lawn. Instead of fighting a never-ending battle against the weeds, your time is better spent trying to cultivate the grass so that over time the grass crowds out the weeds.
And here’s the biggie. We tend to practice unconsciously, and then end up trying to perform consciously – not a great formula for success. Recall from this article that you have a tendency to shift over into hyper-analytical left brain mode when you walk out on stage. Well, if you have done most of your practicing unconsciously, you really don’t know how to play your piece perfectly on demand. When your brain suddenly goes into full-conscious mode, you end up freaking out, because you don’t know what instructions to give your brain.

3. It is tedious and boring

Practicing mindlessly is a chore. Music may be one of the only skill-based activities where practice goals are measured in units of time. We’ve all had teachers who tell us to go home and practice a certain passage x number of times, or to practice x number of hours, right? What we really need are more specific outcome goals – such as, practice this passage until it sounds like _____, or practice this passage until you can figure out how to make it sound like _____.
After all, it doesn’t really matter how much time we spend practicing something – only that we know how to produce the results we want, and can do so consistently, on demand.

Deliberate Practice

So what is deliberate, or mindful practice? Deliberate practice is a systematic and highly structured activity, which is, for lack of a better word, scientific. Instead of mindless trial and error, it is an active and thoughtful process ofexperimentation with clear goals and hypotheses. Violinist Paul Kantor once said that the practice room should be like a laboratory, where one can freely tinker with different ideas, both musical and technical, to see what combination of ingredients produces the result you are looking for.
Deliberate practice is often slow, and involves repetition of small and very specific sections of your repertoire instead of just playing through (e.g. working on just the opening note of your solo to make sure that it “speaks” exactly the way you want, instead of playing the entire opening phrase).
Deliberate practice involves monitoring one’s performance (in real-time, but also via recordings), continually looking for new ways to improve. This means really listening to what happens, so that you can tell yourself exactly what went wrong. For instance, was the first note note sharp? Flat? Too loud? Too soft? Too harsh? Too short? Too long?
Let’s say that the note was too sharp and too long with not enough of an attack to begin the note. Well, how sharp was it? A little? A lot? How much longer was the note than you wanted it to be? How much more of an attack did you want?
Ok, the note was a little sharp, just a hair too long, and required a much clearer attack in order to be consistent with the marked articulation and dynamics. So, why was the note sharp? What did you do? What do you need to do to make sure the note is perfectly in tune every time? How do you ensure that the length is just as you want it to be, and how do you get a consistently clean and clear attack to begin the note so it begins in the right character?
Now, let’s imagine you recorded all of this and could listen to how this last attempt sounded. Does that combination of ingredients give you the desired result? In other words, does that combination of ingredients convey the mood or character you want to communicate to the listener as effectively as you thought it would?
Few musicians take the time to stop, analyze what went wrong, why it happened, and how they can correct the error permanently.

How Many Hours a Day Should I Practice?

You will find that deliberate practice is very draining, given the tremendous amount of energy required to keep one’s full attentional resources on the task at hand. Practicing more than one hour at a time is likely to be unproductive and in all honesty, probably not even mentally or emotionally possible. Even the most dedicated individuals will find it difficult to practice more than four hours a day.
Studies have varied the length of daily practice from 1 hour to 8 hours, and the results suggest that there is often little benefit from practicing more than 4 hours per day, and that gains actually begin to decline after the 2-hour mark.  The key is to keep tabs on the level of concentration you are able to sustain.

5 Keys For More Effective Practice

1. Duration

Keep practice sessions limited to a duration that allows you to stay focused. This may be as short as 10-20 minutes for younger students, and as long as 45-60 minutes for older individuals.

2. Timing

Keep track of times during the day when you tend to have the most energy. This may be first thing in the morning, or right before lunch, etc. Try to do your practicing during these naturally productive periods as these are the times at which you will be able to focus and think most clearly.

3. Goals

Try using a practice notebook. Keep track of your practice goals and what you discover during your practice sessions. The key to getting into the “zone” when practicing is to be constantly striving to have clarity of intention. In other words, to have a clear idea of the sound you want to produce, or particular phrasing you’d like to try, or specific articulation, intonation, etc. that you’d like to be able to execute consistently.
When you figure something out, write it down. As I practiced more mindfully, I began learning so much during practice sessions that if I didn’t write everything down, I’d forget.

4. Smarter, not harder

Sometimes if a particular passage is not coming out the way we want it to, it just means we need to practice more. There are also times, however, when we don’t need to practice harder, but need an altogether different strategy or technique.
I remember struggling with the left-hand pizzicato variation in Paganini’s 24th Caprice. I was getting frustrated and kept trying harder and harder to make the notes speak, but all I got was sore fingers, a couple of which actually started to bleed. I realized that there had to be a smarter, more effective way to accomplish my goal.
Instead of stubbornly keeping at a strategy or technique that wasn’t working for me, I forced myself to stop practicing this section altogether. I tried to brainstorm different solutions to the problem for a day or so, and wrote down ideas to try as they occurred to me. When I felt that I came up with some promising solutions, I just started experimenting. I eventually came up with a solution that I worked on over the next week or so, and when I played the caprice for my teacher, he actually asked me how I made the notes speak so clearly!

5. Problem-solving model

Consider this 6-step general problem-solving model summarized below (adapted from various problem solving processes online).
  1. Define the problem (what do I want this note/phrase to sound like?)
  2. Analyze the problem (what is causing it to sound like this?)
  3. Identify potential solutions (what can I tweak to make it sound more like I want?)
  4. Test the potential solutions to select the most effective one (what tweaks seem to work best?)
  5. Implement the best solution (make these changes permanent)
  6. Monitor implementation (do these changes continue to produce the results I’m looking for?)
Or simpler yet, check out this model from Daniel Coyle’s book The Talent Code.
  1. Pick a target
  2. Reach for it
  3. Evaluate the gap between the target and the reach
  4. Return to step one
It doesn’t matter if we are talking about perfecting technique, or experimenting with different musical ideas. Any model which encourages smarter, more systematic, active thought, and clearly articulated goals will help cut down on wasted, ineffective practice time.
After all, who wants to spend all day in the practice room? Get in, get stuff done, and get out!


Does Mental Practice Work?


It is said that legendary pianists Rubinstein and Horowitz weren't always fond of practicing. Rubinstein simply didn't like practicing for hours on end, while Horowitz supposedly feared that practicing on pianos other than his own would negatively affect his touch. Their solution? A healthy dose of mental practice.




Though many of us may never be legends, mental practice is something that all musicians can absolutely benefit from, regardless of skill level.
Have a concert coming up that you’re not ready for, but too tired to practice? Want to practice but can’t, because of a flare-up of tendonitis or a bad cold? Practice rooms full? Instrument in the shop? Too early/too late to practice? Only have 15 minutes, so it’s not really worth getting your instrument out of your locker, finding a practice room, and getting set up, only to have to quit a few minutes later?
Sound familiar?
Sure, but just imagining yourself playing can’t be the same as real physical practice, right?
You’re right. It’s not the same, but from studies of athletes, we know that successful individuals tend to engage in more systematic and extensive mental rehearsals than less successful individuals. Yes, I acknowledge that there are some differences between athletes and musicians – but not as many as you would think when it comes to the mental aspect of performance.
Furthermore, researchers are finding more neurological and physiological evidence to support what top athletes such as basketball great Larry Bird, Olympic diver Greg Louganis, and golfer Tiger Woods have known for years – that mental practice produces real changes and tangible improvements in performance. In one study, participants who mentally practiced a 5-finger sequence on an imaginary piano for two hours a day had the same neurological changes (and reduction in mistakes) as the participants who physically practiced the same passage on an actual piano. Some have suggested that mental practice activates the same brain regions as physical practice, and may even lead to the same changes in neural structure and synaptic connectivity.
In other words, there is growing evidence that mental practice (if done correctly), can absolutely make a difference in your playing.

My Experience with Mental Practice

I remember when I was 4 or 5, my Mom would put me down for a nap before performances, and tell me to lie quietly in my room mentally going over my performance note by note. I thought this was silly at the time, but it kind of stuck, and just became part of what I did.
I found out years later that this mental practice habit contributed to my developing a reputation in college for not practicing because I spent so little time at the practice rooms. Mostly, the reputation was true – I practiced maybe a couple hours a day at most and usually even less on the weekends. I heard that another violinist in my studio asked our teacher how I was able to play as well as I did despite practicing so little. She told him that most of my practicing took place in my head, so I didn’t need to spend as much time in the practice room. I don’t know how she knew this, but she was right. Off and on throughout the day, whether I was walking to class, eating, or just sitting around, I would often find myself inside my head, hearing whatever I was working on, seeing and feeling my fingers play the notes, trying out different fingerings or bowings, experimenting with shifts and finger pressures, correcting mistakes, all in my head. At the end of the day, I’d spend an hour or two going over the things I had already spent all day working on, and that would be the end of it.
In all honesty, I really should have practiced more, so I can’t endorse the idea of trying to get away with practicing only an hour or two a day (though you may wish to read this article on how to practice more efficiently). I also can’t promise that you will sound like a Rubinstein or Horowitz if you engage in more mental rehearsal, but I do know that if you don’t engage in mental practice, you are totally missing out on a tremendous tool for improving your playing.

Keys to Effective Mental Practice

The psychological literature on mental rehearsal suggests that there are two important keys to keep in mind when engaging in mental rehearsal – that it be systematic and vivid. In other words, mental practice is not the same as daydreaming, in the same way that practicing on autopilot is not very helpful. To be effective, it must be structured just as actual practice, with self-evaluation, problem solving, and correction of mistakes.

Some Guidelines on Mental Rehearsal

Here are some ideas on how to get started.
1. Calm down
Close your eyes. Focus only on your breathing for a minute. Breathe in slowly and fully through your nose, then breathe slowly out through your mouth. Then do a total body scan for tension: check your head and facial muscles, your jaw, neck, shoulders, arms, wrists, hands, back, hips, quads, hamstrings, calves, ankles, even toes. Let any tension you find just melt away.
2. Expand your focus
It can be anything – your instrument, the stand in your practice room, a specific wall. See it in your head. At first, it may not have much detail, or you may have trouble bringing it into focus. That’s ok, your goal is to take something small, make it more vivid, and begin to expand that vividness into the rest of your imagined environment. You’ll get better with practice.
3. Warm up
Imagine yourself playing scales or warming up with something easy. Can you hear yourself? Exactly the way it sounds? What do you feel? Can you feel your fingers, your arms, shoulders, lungs, throat, etc.? See how vividly you can mentally recall the kinesthetic elements involved in playing your instrument.
4. Imagine
See, feel, and hear yourself starting to play. Concentrate on the motions that produce the sounds and effects you want as you go through the music, note by note, phrase by phrase in your head. Keep “playing” until you make a mistake or feel the need to correct the way something sounded.
5. TiVo it
When you “hear” or “see” yourself play something that doesn’t sound like you want it to, immediately hit the pause button on your mental TiVo. Rewind to a place before the mistake. Start from that point, moving slowly forward, at a speed you can control. Repeat this process several times, just as you would in real practice, until you’re doing it correctly up to speed. Don’t just keep rewinding and trying it again mindlessly – make sure you hit pause, think about why the mistake happened, hit play, try it again, and then move on when you’re satisfied you got it down and know why the mistake happened in the first place.
6. Keep it real
It’s important to make the experience as vivid and real as you can – feel the instrument under your fingers, hands, lips. Really hear the sound, the textures, the volume. See the room around you and the instrument you are playing.

Additional Suggestions

When you use this technique, break it up into shorter segments, like phrases or shorter sections of the piece. You don’t always have to play straight through.
Try visualizing yourself in different locations, wearing different clothes, and in different conditions.
When you feel you’ve gotten the hang of mental practice, try testing yourself. Record yourself performing an excerpt, review and rate your performance, then run through a series of mental rehearsals of that excerpt taking notes about what you notice. Then perform again, review and rate your performance, and make note of what has changed.
Once you make systematic mental practice a part of your everyday practice routine, I am certain you’ll soon wonder how you ever did without it.